“I really do believe that something like high blood pressure and giving someone a tool like the Zona Plus, it gives them power and control. Empowering people is just a big part who I am now in medicine and when I’m on television”
Share The Zona Plus
If you have family or friends who could benefit from The Zona Plus. Let us know!
Welcome to the Zona Family!
Includes: The Zona Plus, Heart Health Coach, Two Lifetime Memberships to My Zona Health Online Portal, Carrying Case, Quick Start Guide, Charging Cable.
Customer Support
We're committed to helping you reach your goals. That's why we're available 24/7 to assist you with any question you may have.
How To Register The Zona Plus (optional)
If you need additional help, please don't hesitate to reach out 24/7 customer service line:
How to use the Zona Plus
First, squeeze as hard as you can with your right hand for about 2 seconds, then switch to your left hand and do the same. This determines the optimal grip strength needed for your session, since it can change day by day.
The instructions on the screen will tell you to hold for 2 minutes, followed by a one-minute rest break. You’ll repeat the same sequence again.
Switch to your left hand and follow the same instructions. The entire session takes just 12 minutes! A score above 80 indicates a successful exercise session.
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If you need additional help, please don't hesitate to reach out 24/7 customer service line:
1-866-669-9662
customerservice@zona.com
The Zona Plus is different from anything you’ve ever seen before. It is the world’s first handheld device which provides an isometric exercise session from the comfort of your own home.
The Zona Plus was determined to be a Class I, 510(k) exempt, Powered exercise Equipment device, intended for adjunctive use in the overall management of cardiovascular fitness.
As such, the Zona Plus promotes physical activity, which, as part of a healthy lifestyle, may help reduce the risk of blood pressure.
Zona Health
Doctor Affiliate Program
“I really do believe that something like high blood pressure and giving someone a tool like the Zona Plus, it gives them power and control. Empowering people is just a big part who I am now in medicine and when I’m on television”
Get to Know
Your Zona
Using the science of isometric exercise, the Zona Plus uses uniquely-calibrated algorithms to customize each session to the user’s unique maximum grip strength. Each session is unique, and is perfectly designed for the user’s daily variance.
1-866-669-9662
Mac Instructions
Windows Instructions
Mac Instructions
Mac Instructions
Windows Instructions